YogaWorks as far as concerns Everybody: Beginners AM/PM
DVD5 | NTSC 4:3 | (720x480) | MPEG, ~5852 kbps | 01:07:38 | English: AC3, 192 kb/s (2 ch) | 3.21 GB
Welcome to the exciting creation of yoga! With the three basic workouts featured in YOGAWORKS: BEGINNERS AM/PM it demise be a cinch to get going through your new yoga practice. You'll have existence guided through a series of frolic and easy yoga postures that are unconstrained enough for anyone to try. At a hasten that's right for you, you'll fabricate new strength and flexibility in muscles you none knew you had!
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